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Exercise & Fitness
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The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Rating: 4 out of 5 stars4/5Younger Next Year for Women, 2nd Edition: Life Fit, strong, Sexy, and Smart–Until You're 80 and Beyond Rating: 3 out of 5 stars3/5The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Rating: 5 out of 5 stars5/5The Art of Impossible: A Peak Performance Primer Rating: 5 out of 5 stars5/5Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength Rating: 4 out of 5 stars4/5Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultima Rating: 4 out of 5 stars4/5No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Rating: 3 out of 5 stars3/5Enter The Kettlebell!: Strength Secret of the Soviet Supermen Rating: 4 out of 5 stars4/57 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts Rating: 4 out of 5 stars4/5The Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5A History Of Secret Societies Rating: 3 out of 5 stars3/5The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary Rating: 3 out of 5 stars3/5Fit Gurl: The Total-Body Turnaround Program Rating: 5 out of 5 stars5/5Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense Rating: 4 out of 5 stars4/5Super Joints: Russian Longevity Secrets for Pain-Free Movement, Rating: 5 out of 5 stars5/5Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport Rating: 4 out of 5 stars4/5Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga Rating: 3 out of 5 stars3/5Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime Rating: 0 out of 5 stars0 ratingsBody by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 3 out of 5 stars3/5The Triathlete's Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed. Rating: 3 out of 5 stars3/5Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit Rating: 4 out of 5 stars4/5Body for Life for Women: 12 Weeks to a Firm, Fit, Fabulous Body at Any Age Rating: 3 out of 5 stars3/5Waiting For Mahatma Rating: 3 out of 5 stars3/5
Everything About Exercise & Fitness
The Naked Yoga Effect: From Cancer Survivor to Naked Yoga Teacher Rating: 0 out of 5 stars0 ratingsCalisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes Rating: 4 out of 5 stars4/5Lifting Heavy Things: Healing Trauma One Rep at a Time Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Total Fitness Manual: Transform Your Body in 12 Weeks Rating: 5 out of 5 stars5/5Embrace the Suck: What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise Rating: 4 out of 5 stars4/5Two Hundred Hour Yoga Teacher Training Manual: A Guide to the Fundamentals of Yoga Rating: 5 out of 5 stars5/5Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 3 out of 5 stars3/5Gnar Country: Growing Old, Staying Rad Rating: 5 out of 5 stars5/5Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life Rating: 3 out of 5 stars3/5Resistance Band Workouts for Seniors: Strength Training at Home or on the Go Rating: 0 out of 5 stars0 ratingsEffortless Body Transformation : Lose Weight Today Rating: 5 out of 5 stars5/5Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day Rating: 5 out of 5 stars5/5The Perfect Medicine: How Running Makes Us Healthier and Happier Rating: 5 out of 5 stars5/5Light on the Yoga Sutras of Patanjali Rating: 4 out of 5 stars4/5Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport Rating: 4 out of 5 stars4/5Build Muscle, Burn Fat: A Beginner's Guide to the Science of Strength Training Rating: 0 out of 5 stars0 ratingsYour First Proper Six-Day Bodybuilding Training Program Rating: 0 out of 5 stars0 ratingsQi Gong for Health: Yi Jin Jing Rating: 2 out of 5 stars2/5Yoga Class Plans Rating: 5 out of 5 stars5/5The Stretching Exercises Bible: Learn How To Stretch With Dynamic Stretching And Flexibility Exercises Rating: 5 out of 5 stars5/5Enter The Kettlebell!: Strength Secret of the Soviet Supermen Rating: 4 out of 5 stars4/5Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Rating: 5 out of 5 stars5/5The Five Tibetan Rites: Anti-Aging Secrets of the Five Tibetan Rites. Rating: 4 out of 5 stars4/5The Yoga Sutras of Patanjali Rating: 3 out of 5 stars3/5Peak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5The No-Nonsense Meditation Book Rating: 5 out of 5 stars5/5
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