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Ep #30: Healing Codependent Habits: Why you’ll have to start getting comfortable with feeling uncomfortable as you identify and shift your codependent thinking.
From Feminist Wellness
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Length: 35 mins
- Released:
- Sep 12, 2019
- Format:
- Podcast Episode
Description
Tips for moving yourself compassionately out of the pattern of codependent thinking and back into autonomous interdependence. We’ll talk about why so many of us pick up codependent thinking and behavior in childhood and how we can reparent ourselves out of these habits. And we’ll explore the role of self-care and discomfort in helping us become more autonomous adults. Get full show notes and more information here: https://victoriaalbina.com/30
Book Information
Ep #30: Healing Codependent Habits: Why you’ll have to start getting comfortable with feeling uncomfortable as you identify and shift your codependent thinking.
From Feminist Wellness
Ratings:
Length: 35 mins
Description
Tips for moving yourself compassionately out of the pattern of codependent thinking and back into autonomous interdependence. We’ll talk about why so many of us pick up codependent thinking and behavior in childhood and how we can reparent ourselves out of these habits. And we’ll explore the role of self-care and discomfort in helping us become more autonomous adults. Get full show notes and more information here: https://victoriaalbina.com/30
- Released:
- Sep 12, 2019
- Format:
- Podcast Episode